Joints
Frozen shoulder
A painful, stiff shoulder that becomes hard to lift or turn, often over several months.
Common signs
- Shoulder pain, often worse at night
- Stiffness that makes it hard to lift the arm
- Trouble reaching overhead or behind your back
How we help
Seka and herbal oil massage ease the pain, and we show you gentle movements to do at home to bring the shoulder’s movement back. Frozen shoulder is more common after 40 and in people with diabetes.
Treatments that can help
- Seka
Kalupada seka (herbal heat therapy)
Our traditional treatment: herbal oil on the painful area, a herbal bandage, and gentle heat from a warmed iron rod, only as warm as you can comfortably bear.
- Massage
Herbal oil body massage
A 45-minute full-body massage with warm herbal oils, given by two therapists working together.
Talk to us about frozen shoulder
Call or send us a WhatsApp, or walk in during opening hours.